Reduce Distractions, Increase Attention

The practice of letting go of anything that hijacks our attention

Multitasking is a myth; walking and texting is very counter-productive, making us less present and more distracted. Photo: David Sager, Unsplash.

We are so often told, that to become successful, we need to learn how to multi-task and juggle many different things at the same time. Good things will happen when we are staying busy with a packed schedule.

I’v…